Join Amanda Quinn (RYT 200, certified yoga instructor) to set an intentional point in the day to move! In this first session of 2021, consider resilience and the part it plays in…
Join Amanda Quinn (RYT 200, certified yoga instructor) to set an intentional point in the day to move! In this festive session, take a few minutes to move your spine,…
Join Amanda Quinn, 200-hour registered yoga teacher, for The Moving Point, where we’ll move our spines to counter the effects of prolonged sitting. _________________________ The resources provided by…